Inauguration Day Diet & Exercise
Yes, I joined the masses an estimated 2 million people showed up to washinton dc to see history made and it was amazing. I’ve come across so many racist in my short time of living that I never thought this day was possible in my lifetime or at least not this early in the game so to speak. I walked and stood in place for about 8hrs. I got in some great cardio walking vigorously everywhere to keep up with the people I came with and not get lost. My diet was crappy, we weren’t allowed to bring certain items on the bus and you couldn’t bring large bags with you into the inauguration or so I was told. I had some protein bars, a powerade zero, eggs, home fries w/ onions & green peppers, a corn muffin….no not all at once. I did have a cheesy pastry and a couple mini blueberry muffins toward the end. At the end of the night I did opt out of ordering one of my favorite dishes from one of the local asian take outs but I couldn’t tolerate nor did I want to consume anything greasy. So instead I decided on some japanese hibachi take out and ordered some vegetable and green rolls. I definitely feel bloated and weighted down. Tomorrow I guess I’ll feel better when I hydrate normally and eat right and normally.
