Healthy Sweet and Comfort Food Ideas
Ok so I’m currently living back at home until I can save up to move out but I live with a mum who like me is trying to make the switch to eating healthy but 3 other ppl my brother who has a natural athletic and muscular build, my lil sis who is to young to worry about weight, and my dad who doesn’t care about his weight. So the point I am trying to get at is the house is constantly stocked with cookies, chips, cakes, etc. So far I have resisted temptation because I don’t have a good track record of just having a small portion and walking away plus I don’t want to waste the calories on junk. I was looking for some ideas for healthy sweet and comfort foods to satisfy the urge with blowing a bunch of calories and consuming a bunch of sugar and carbs. Any ideas or suggestions are greatly appreciated, thanks






January 14, 2009 at 3:25 pm
I avoid even the healthiest of comfort food because I would just eat it all day long. Comfortable feels too good for me. I’d want to make it last as long as possible.
I wish I could help with ideas. The only ones I can think of are sugar free puddings, popcorn, and cottage cheese mixed with pinapple.
January 14, 2009 at 3:54 pm
Apples, if you keep them in the fridge they have a super duper long shelf life. I make my own Apple/Banana Oatmeal Pancakes or loaf.
I makes a huge batch so I can just grab and eat, I usually just put peanut butter on it or a soft spreadable cheese on it, or use it like bread and make sandwiches.