Cracking Down and Gettin Tough on Weight Loss
I let myself get to 206lbs, when I started getting closer and closer to 200 and with no results just gain instead of getting mad and figuring out what was wrong I got depressed and stressed and the pounds packed on. I set a goal a week ago that I wanted to lose 6lbs in two weeks, I started on Jan 4th @ 206lbs and a wk into my 2wk goal I have already lost 4lbs. I need to lose 2lbs more by the 18th to reach my goal but I am hoping to do even better. I have been eating healthy, keeping busy, and doing circuit body weight workouts at home and am gonna keep it up and work out hard and hopefully have more good news in a week.
January 11, 2009 at 9:09 pm
all the very best! keep working at it and don’t lose hope if results don’t come your way. they’ll come, even if they’re slow to arrive.