Is There a Difference??
Is there difference beteween building strength and building your muscles?? The reason why I ask this question is because I feel myself getting stronger off no bull, because yesterday i was carrying a water fountain jug in the house and I used one had to hold it and the other to open the door, which by the way I opened it using too much strength and kinda broke it…but yeah I never could do that at first for years I lifted up them jugs and now it was so simple. O.k. back on subject, though my strength is increasing my look shows otherwise, I mean i see little progress and gained a few pounds but thats basically it so what can I do to improve my appearance?
MDT5208America/Boise p20074731America/Boise21:
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August 21, 2007 at
MDT0208America/Boise p20070131America/Boise21:
There is a difference between building strength and building size. Usually people build both but some types of training lend themselves to doing one more so than the other. What does your routine look like?
That would help people determine why you’re gaining more strength as opposed to size.