Philly’s Fitness Journal Log

I have been training on the same routine for almost three weeks and I plan on doing it for at least another two weeks but I am going to start making my new routine this week so when it is time to change I wont just be looking for it on the last minute So If ya got any exercises that require dumbbells than I am all ears aight ya.

-One

Today I woke up and started stretching the sleep off and i felt something on my chest, I pulled up my shirt and saw nothing but two nipples. So at the moment i am confused and I am like wth is goin on? So I started to stretch again and felt it again this time it felt like it was under my skin, and behold under that little layer of fat was my pecs growing. It was gettin hard and everything(no Homo)  I was like dang, I got excited like ish man. Even though I  dont see any progress, I feel the progress in my body I was just like yess….aight

-One

Ok gotta question ya when you exercise and you finish does your arms and stuff feel heavy…because thats how i feel right now…and I barely can type, how long does it take for stuff like this to heal

Well I was talkin to my mother about getting fit and even go far enough to become a Bodybuilder. Well she started to tell me a story of when i was a baby(infant) i was fit…now we know we never seen a fit baby before but she said I was cut up around my groin and quads and hamstrings were stiff…and now i wonder is it fate for me to do this… starting workout and all but anyways yeah ttyl

-One

Aye ya disregard the last blog lol I was goin through something right there but My body has getting bored of the same exercises day by day so can anyone tell me what other exercises to do