Philly’s Fitness Journal Log

Man I knew something that would distract me from doing what I want to do but I just want ya to pray for me please because I dont want to quit on something that I am just now loving.. so yeah please pray for me ya

Today I am letting my body heal from Wednesday and Thursday workout, and I  told ya in the other Journal logs I worked out until i was able to crawl in bed and go to sleep within 30 seconds. So I woke up today and I was still sore…I took a sower to see if it will ease up and it hasn’t not even a bit…how long does it take for your body to heal!!! Need to find that out so if anybody knows hit me up. But yeah peace out mah  friends.

-One

Philly

Man when I get here on Bodybuilding.com I was lookin for an easy way to get big fast , I just knew there was a way to get big man. So the next thing I did was add all the people that was big and popular on the website some of them answered and we became friends others were left as me stalking… but now I see….I aint no stalker now never in ma life have i been a stalker so why start here, and another is there is no way you can get big fast, except for steroids of course. but a couple of people had to tell me that trailerpark, Pumpnposenas, Whey Rage, and mah mans J. It took them awhile to get where they have gotten, and now that I know there aint no easy way I will work hard and won’t give up til i reach mah goals but yeah thats all I had to share and sorry for bein a bother to ya and harassing ya lol but time to go to bed….

-One

Philly

Yesterday I had a body workout that I havent had in a long time. It didnt involve any weights but I did a lot of exercises until I was out of it.  This morning I woke up more sore than I was last nite talkin to mah mans J, I couldnt move or nothing and when I finally did move I was sore. But for some reason I loved the soreness and the pain, it felt really good tell the truth. It felt like I accomplished something and that I am growing and I am one step ahead to accomplishing may goal. to day I am going to workout my Quads and triceps, so ya pray that I will keep focus on what I am striving for.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!