Just weighed myself. 7:20 p.m. weight: 173.2 pounds. BF 20.6%. Not as bad as I expected, especially for early evening.
Will weigh again tomorrow morning, and go to gym.
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on Sunday, July 27th, 2008 at 7:19 pm and is filed under Training.
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July 28, 2008 at 6:08 am
WoooHooo!! Glad to have you aboard! Welcome to the challenge!
Signed,
The last man standing!!!