Miscellaneous
Running going well. Had an interval workout with local running group on Tuesday, did 3 x 1 mile @ about 6:46; then 3×600 at pace ranging from 6:45 to 6:20.
Had a combo swim/stationary bike workout yesterday: 66 lengths (1.5K — race distance) in 30:30 and 30 minutes on bike at low intensity for 10.8 miles and 300 calories burned. Definitely not in optimal shape either in swim or on bike, so those disciplines need a bit more work before June 8 triathlon.
Weight, surprisingly, was down to 168 this morning, probably in part because I was dehydrated from the workout the night before. That’s the lowest I’ve weighed since starting my blog last November.
Bought a tri suit yesterday. Now I have to work out harder so I don’t look so ridiculous in it.
May 10, 2008 at 5:58 pm
Only 4 weeks until your triathlon, good luck.
May 11, 2008 at 12:14 pm
Pics of the trisuit are being requested at this very moment!! Glad to hear the achilles healed up nicely and your running is going well!!