Back on the blog
I can’t believe it’s been almost a month since my last post. It’s been a bad month for working out because work has been so busy, but at least I’ve managed to lose some weight lately. My latest BF percentage is the lowest I’ve achieved yet since starting this a little over five months ago. I’m still aiming to lose a lot more before June, and I still plan to do the triathlon in June as well. My training lately has been terrible, though, so I have to ramp it up immediately. The achilles tendon still has not healed fully and certainly will prevent me from training for the running leg as much as I would like. I will have to focus on the bike and swim segments.
I ran five miles on Wednesday at a fairly easy pace in 44:14. Fast running hurts my tendon more so I kept the pace down. I’ll go back into the gym today.
Work has eased up a bit so it’s time to get back into it. No more slacking.
March 22, 2008 at 7:39 am
That tendon may never fully heal. You’ll just have to play the game around it. Now get cracking on the training (as I type this from my bed).