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	<title>Comments for PenteKing's BodyBlog</title>
	<link>http://blog.bodybuilding.com/PenteKing</link>
	<description>Making the journey</description>
	<pubDate>Tue, 10 Nov 2009 11:33:10 +0000</pubDate>
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		<title>Comment on New home; new ambience by Al--1961</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/10/22/new-home-new-ambience/#comment-11268921</link>
		<pubDate>Thu, 22 Oct 2009 19:10:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/10/22/new-home-new-ambience/#comment-11268921</guid>
					<description>Best wishes.  I've been through the unemployement grind 4 times in my career.  NOT fun, and it eventually led to a career change.  Looking for work is definitely emotiionally exhausting.  On top of the financial, family &amp;amp;#38;amp; self-identity stress that come with unemployment.  

I hope things break for you soon.</description>
		<content:encoded><![CDATA[<p>Best wishes.  I&#8217;ve been through the unemployement grind 4 times in my career.  NOT fun, and it eventually led to a career change.  Looking for work is definitely emotiionally exhausting.  On top of the financial, family &amp; self-identity stress that come with unemployment.  </p>
<p>I hope things break for you soon.
</p>
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		<title>Comment on Changes by stuwantsmore</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/09/14/changes-2/#comment-11062771</link>
		<pubDate>Mon, 14 Sep 2009 19:46:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/09/14/changes-2/#comment-11062771</guid>
					<description>hey mate,was wondering how you was getting on.
that burger sounds abit much even for me!best of luck with the job hunting.</description>
		<content:encoded><![CDATA[<p>hey mate,was wondering how you was getting on.<br />
that burger sounds abit much even for me!best of luck with the job hunting.
</p>
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		<title>Comment on Mentally &#038; physically exhausted by arose1019</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/07/26/mentally-physically-exhausted/#comment-10811071</link>
		<pubDate>Thu, 06 Aug 2009 02:15:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/07/26/mentally-physically-exhausted/#comment-10811071</guid>
					<description>www.jpmorganchase.com/careers.</description>
		<content:encoded><![CDATA[<p><a href='http://www.jpmorganchase.com/careers.' rel='nofollow'>www.jpmorganchase.com/careers.</a>
</p>
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		<title>Comment on New month; new attitude; new routine by arose1019</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/08/01/new-month-new-attitude-new-routine/#comment-10809161</link>
		<pubDate>Wed, 05 Aug 2009 21:21:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/08/01/new-month-new-attitude-new-routine/#comment-10809161</guid>
					<description>that's better !!</description>
		<content:encoded><![CDATA[<p>that&#8217;s better !!
</p>
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		<title>Comment on Mentally &#038; physically exhausted by arose1019</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/07/26/mentally-physically-exhausted/#comment-10809131</link>
		<pubDate>Wed, 05 Aug 2009 21:20:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/07/26/mentally-physically-exhausted/#comment-10809131</guid>
					<description>i find workout out lifts my mood really blasting some music and getting on the elliptical eases the mind :)</description>
		<content:encoded><![CDATA[<p>i find workout out lifts my mood really blasting some music and getting on the elliptical eases the mind <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on So far; so good by nic902</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/08/04/so-far-so-good/#comment-10804361</link>
		<pubDate>Wed, 05 Aug 2009 00:56:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/08/04/so-far-so-good/#comment-10804361</guid>
					<description>Thanks for the comment on my blog...I appreciate the support! It sounds like things are going well for you and you're making progress...thats what its all about! You should be proud of each successful day you have...no matter how many, keep it up and 'day four' will be 'week 4' before you know it! Oh, smart move staying away from the scale, hitting it daily would drive you crazy!!!</description>
		<content:encoded><![CDATA[<p>Thanks for the comment on my blog&#8230;I appreciate the support! It sounds like things are going well for you and you&#8217;re making progress&#8230;thats what its all about! You should be proud of each successful day you have&#8230;no matter how many, keep it up and &#8216;day four&#8217; will be &#8216;week 4&#8242; before you know it! Oh, smart move staying away from the scale, hitting it daily would drive you crazy!!!
</p>
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		<title>Comment on So far; so good by Hitstik09</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/08/04/so-far-so-good/#comment-10804061</link>
		<pubDate>Tue, 04 Aug 2009 22:58:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/08/04/so-far-so-good/#comment-10804061</guid>
					<description>good luck guy.  Don't agree upon the obsessed part of it, I feel you can never be obsessed with being healthy...its a lifestyle.  You have to live it if your gonna win it.</description>
		<content:encoded><![CDATA[<p>good luck guy.  Don&#8217;t agree upon the obsessed part of it, I feel you can never be obsessed with being healthy&#8230;its a lifestyle.  You have to live it if your gonna win it.
</p>
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		<title>Comment on So far; so good by Al--1961</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/08/04/so-far-so-good/#comment-10803921</link>
		<pubDate>Tue, 04 Aug 2009 22:51:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/08/04/so-far-so-good/#comment-10803921</guid>
					<description>Good luck.  I plan to give a sprint-T a try in the next 6-12 mths.  The swim is definitely the most intimidating for me.  I've never swam laps in my life.  Strictly a casual recreational swimmer.</description>
		<content:encoded><![CDATA[<p>Good luck.  I plan to give a sprint-T a try in the next 6-12 mths.  The swim is definitely the most intimidating for me.  I&#8217;ve never swam laps in my life.  Strictly a casual recreational swimmer.
</p>
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		<title>Comment on Showing Improvement by bodyauditor</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/07/21/showing-improvement/#comment-10750111</link>
		<pubDate>Sat, 25 Jul 2009 16:00:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/07/21/showing-improvement/#comment-10750111</guid>
					<description>Congrats on facing a fear head-on PK....That's what life is truly about...Remember, we don't do things because they're easy...JKF!</description>
		<content:encoded><![CDATA[<p>Congrats on facing a fear head-on PK&#8230;.That&#8217;s what life is truly about&#8230;Remember, we don&#8217;t do things because they&#8217;re easy&#8230;JKF!
</p>
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		<title>Comment on The Definition of Fit by Al--1961</title>
		<link>http://blog.bodybuilding.com/PenteKing/2009/07/18/the-definition-of-fit/#comment-10706321</link>
		<pubDate>Sat, 18 Jul 2009 22:02:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PenteKing/2009/07/18/the-definition-of-fit/#comment-10706321</guid>
					<description>Well I couldn't do #3 unless I had flubber on the bottom of my shoes.  Not even sure I can still touch the NET, even with a running start.   :D</description>
		<content:encoded><![CDATA[<p>Well I couldn&#8217;t do #3 unless I had flubber on the bottom of my shoes.  Not even sure I can still touch the NET, even with a running start.   <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
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