New routine - new diet
I hired Goddess Athlete (Chrissy to her friends) to help me kick start my body into doing something more than being a disappointment to me. Goddess Athlete has designed a workout and diet plan for me which I plan to follow religiously. I have decreased my intake of protein, upped the carb count, and have cut down on fat. I’m eating fresher foods more frequently and am feeling lean and mean. (Well, not really mean. I’m a placid individual, but you know what I mean.)
Tonight I started the workout routine she has designed for me, and it is tough. I thought I was pushing myself before, but I now realize that I was living a life of delusion. I have the feeling that when my rest day rolls around, I will have the strength to do nothing more than lie on my sofa, moaning pitifully.
But, feel no sorrow for me, my friends. This is what I have signed up for, and I am perfectly willing to accept the torture. I know that pain is weakness leaving the body. I know that I have to suffer in order to craft the body of my dreams. It is a long journey - one I am wiling to undertake.
March 17, 2009 at 10:10 pm
Do you do the counseling with Goddess online or do you ever see her in person as well? Just wondering because I am trying to get in to a great nutritionist but she is full at the moment, hopefully I will get in in April. I need to get a full workup on my BF% and MM%. Have you ever done that?