PenteKing’s BodyBlog

I worked shoulders today. I’m not seeing much muscle growth, but I am growing stronger. I have increased my weight and reps significantly, and that’s a good thing. I’ve taken in an enormous amount of food today. I must need the calories, because I’ve been eating everything I can lay my hands on (all good stuff, of course). It’s nine o’clock at night, and I’m still hungry. Once this blog is written, I think I’ll raid the fridge to see if that left-over piece of grilled chicken is still any good. (And I might eat it anyway, regardless.)

Anyway, back and biceps tomorrow. Let’s see if I can achieve a personal best.

This entry was posted on Thursday, October 23rd, 2008 at 11:08 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.