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PenteKing

"I want to build lean muscle and increase my aerobic capacity to elite athlete status."

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PenteKing's Stats for Month One of the Rock-Hard Challenge
Created:08/24/2008
Last Modified:08/24/2008
Total Comments:1



Month One of the Rock-Hard Challenge

Well, it’s been one month since beginning the three-month Rock-Hard Challenge. How have I done? Largely okay. I have cheated here and there (I like wine), but overall, have been sticking to the principles pretty well. I’ve become very much stronger and my endurance has increased noticeably. Has my body changed? I think it has, but I’m not the best judge of such things. I’m notoriously hard on myself, and am never satisfied with how I look. I look at the progress pictures I’ve taken, but that’s not much better. All I see are the flaws. I see none of the progress. When I post new progress pics, I’m going to reach out to some of you on this site to give me an honest assessment. I can’t make progress unless I get some honest critical feedback (and I don’t mean critical in a negative way). So, I hope that my friends in the community will tell me the pros and cons and the things I have to focus on in order to achieve my goals.

As part of the Challenge, I’ve been taking Animal Cuts. Frankly, I haven’t seen any changes as a result of using this product, except to say that I seem to pee more than I did before starting on the cycle. If anyone else has experience with Animal Cuts, I invite you to write me and let me know of your progress (or lack thereof). I promise to write back. And I know I’m supposed to post things like this in the forum, but I’m not a forum guy. The threads make me nervous. (I had a bad thread experience as a child.)

One Response to “Month One of the Rock-Hard Challenge”

  1. Henry Says:

    Good luck PenteKing…don’t be harsh on yourself, enjoy the journey! Although I am not participating in the Rock Hard Challenge, I am taking Cytolean (Gaspari Nutrition) and have, in addition to sound training and eating plans, managed to melt away 10 kg’s in 8 weeks! Good luck!


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