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PenteKing

"I want to build lean muscle and increase my aerobic capacity to elite athlete status."

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PenteKing's Stats for Milestone Reached!!
Created:09/23/2007
Last Modified:09/23/2007
Total Comments:0



Milestone Reached!!

I can’t begin to express how happy I am that today, when I jumped on the scale, it registered 195.3 pounds. After being stuck at the 199 - 198 plateau for about three weeks, it was GREAT to see the change. Of course, the fact that I did nearly an hour and half of cardio yesterday, and only consumed 1500 calories may have had a direct influence here, but WHO CARES? I made it to 195. Yea, me!

Let’s hope the trend continues until I hit about 185. At that time, I’ll re-evaluate my 175 pound goal. For now, though, I am one happy camper. (Whatever the **** that means.)

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