Penetrators21

You ever hear of those super human strength stories??? Mothers lifting cars of their children, dudes out running fire blast explosions, person getting thrown miles away in a tornando and not getting injured, etc, etc, etc…Is there an efficient way to train ur CNS in this respect…would you tax it like you would ur muscles but with 10x’s the intensity…let it recover and continue the process of trying to build indurance…im sure thats possible…and in the future ppl are going to evolve rediculous CNSs…if you have any knowledge of CNS that might help or be of interest that i could research further let me know…thanks for reading dis blog…love n peace…i’m gonna go try n save the world now…

Why is cardio good for losing weight, what’s happeneing on the inside of my body??? What’s the difference between exercise and working out??? What’s my body telling me when its sore??? What’s over training??? How can ego effect my weight training??? How do i build muscle mass most efficiently??? How do i lose weight most efficiently??? How do i gain strength most efficiently??? how do i run faster??? How do i jump Higher??? I NEED SOME ANSWERS PLEASE??? thank you…

Do you want quick and easy solutions to improve the training you’re pursuing??? Depending on how quick you read and how easy comprehending information is for you it might be quick and easy. Help yourself by learning how your body works. You can manipulate your muscles to get bigger and stronger without knowing what you are doing just as easy as you can lose weight by not eating. The main idea here is understand how your muscle cells work 1st. How many people go to the gym without knowing how their muscle cells work and just start working out. yeah you will see results but you woun’t be asking yourself How do I get bigger, stronger faster??? If you learn research how your body works you’ll have those answers. If you know how something works you can fix it yourself if you dont you can throw away a lot of money and time having someone else try and fix the problems for you. anyways, feel free to ask me questions, leave advice, comments, or just drop some knowledge…i’ll help you for free the 1st time…lol…peace…