10-02-2008
Today i went to the gym to start up, they measured my bodyfat wich is omg 24 %
. he said its oke but i feel so fat.Monday i have a meeting for my training shedule and to discuss how i did the conditioning test, shouldnt be too bad becuse i play basketball
. I’ve been sick too all day and yesterday ear infection and my troath hurts + runny nose. Hope i feel better tomorrow.






October 2, 2008 at 11:38 am
i dont see what you are worried about. 24% is the low end of the fitness level of females
so all you have to do is alter your diet of step up your workout program ever so slightly and you’ll be down in the teens in a few months… you’re young, no sad face needed.. smaile for knowing you’re gorgeous.
October 2, 2008 at 11:50 am
24% isn’t bad at all compared to most females. We all have to start somewhere, and that’s all it really is; a benchmark. Pop it in your bodystats and just keep making that line of progress go down until you’re where you want to be.
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