After a day off.
Finding motivation today is a challenge. I arrived in Hong Kong yesterday and didn’t do a thing except wade through customs, on and off planes, on and off water taxi’s and water ferry’s. Had some fantastic food and gorgeous wine. So, that sounds more like a travel blog instead of a workout blog. Well, that’s all I did yesterday. Today, I just hit the wall at the gym. In there early and managed :30 cardio and that’s it. No energy for some reason. Hopefully I will get more motivation later today. Headed on yet another airplane back to the States and back to my time-zone. I’ll just put this one down for a yucky day.





