One of those days part deux
Yes, I was correct. Light cardio (:30 on eliptical) at a higher pace followed by a single body part was a good thing. Except I didn’t stop there. HA HA. I worked biceps, triceps and lats. A super set followed by "21" on for a good bicep burn! Amazing that I can find the energy. My mood is drastically better although still bummed about not being able to reach my friend. All-in-all I’m pumped and ready to work the balance of the day… bring it on!
