I had a goal for the past 23 years, it was to press a olylimpic bar with 2 45lbs plates 135 lbs. I did 2 sets of 8 with it, military press.
This entry was posted
on Wednesday, November 7th, 2007 at 5:51 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
November 8, 2007 at 5:18 am
Sweet, I will get to do that much in about two weeks! Meeting goals rocks. Congratulations!
November 8, 2007 at 7:00 pm
thanks, now I want to do 4 45 plates!