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on Wednesday, December 10th, 2008 at 10:23 pm and is filed under Training.
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December 10, 2008 at 10:23 pm
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December 10, 2008 at 10:24 pm
They say give your body to rest…I was just curious how hard you go? Everyother day, two days/one day rest, 5 days straight/two days rest…what do you think is too much???