Even though I have cleaned up my eating for the last four weeks, this week marks the beginning of my prep. I lost ten pounds of flab so I’m starting at a good 250. Goal is 225-230.
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December 1, 2007 at 5:38 pm
Wow! If you come in at 225 and ripped, you’ll look amazing. What’s the heaviest you’ve competed at thus far?
December 1, 2007 at 7:22 pm
Lately I’ve been between 219 and at last year’s Arnold I was 223. I had been dieting since the April of the year before so I was a little worn out by then. I should be able to stay up in the 230s this year. Let’s see what happens. Its not about the weight but about being in shape.
December 1, 2007 at 7:34 pm
good luck at the Arnold in Feb bro. I will be there watching the show so maybe I will see you on stage. Your pictures look great. Keep your head high. You will do very well.