PancakeOfDoom’s BodyBlog

updated my stats today, sorely disappointed.  been feeling huge in the gym, but i haven’t grown much over the past 2 months, which i suppose isn’t too much time anyways…

the part that hurts is that my legs actually got smaller, even though they got stronger, i’m hoping this was just fat somehow.

next week i am going to take an off/deloading week and then crank up the intensity.  i think i’ve been spending too long in the gym, so i’ll do a week of HIT after my deloading week, and then start going back to 5×5 b/c that is what i really responded to in high school

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