What the hell is wrong with me?
I’ve been doing soooo good with my diet and exercise. I was so proud of myself, eating 90% clean, cardio, weights. And then it all fell to pieces. For the last three days, I’ve gorged myself with everything in sight. Cake, Breaded shimp, candybars, soda….I’m pathetic! I’ve gained four pounds, and I feel just disgusting, fat, bloated and tired!!! What the Hell!!!??? I need to stop the insanity, but how???
March 7, 2009 at 10:50 am
Try to remove yourself from the situation…go to the gym…throw all the crap out. It is all about willpower!