Adventures of a Former Fat Girl

I’ve been working out, doing great with my diet, and I’ve lost the thirty some pounds I gained. I’m now working really hard on gaining muscle and losing more bf. Some of my patients have asked me, how are you losing so much weight and looking so good. What’s your secret?

It’s hilarious, me with a secret! When I tell them, how big I used to be, and how I’ve been losing it. They look at me like I’m crazy. Here’s a couple of my favorite responses:

1.) You don’t eat anything processed! I couldn’t live without my cheeseburgers and soda.

2.) Yeah I drink water in my coffee, only

3.) Chicken, eggs, tuna, how boring!

and my favorite by far is

"I can’t work out too hard, I’m allergic to my sweat"

Isn’t it funny the excuses people come up with?

This entry was posted on Saturday, February 21st, 2009 at 9:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.