Adventures of a Former Fat Girl

Ok, so I went to my first power yoga class….(read last blog). I did my best to try all the poses, ect., ect. ect. Two days, one workout, two perocet, three ibuprofen,one massage later and I still can’t move my head to the left or down. (Of course, I did not have any important decisions to make, nor was I driving any heavy machinery. hewwww) Now I ask ya, what the hell? Isn’t yoga suppose to stretch the muscles, or elongate them or something?

Yes! I actually got my cardio in, yeah for me, but I was suppose to lift today. And guess which body parts…it’s chest/back day. Now you’d think with all the shit I went though to make it feel better, I couldda done it right? Wrong! Let us just say, I’m awake (yawn) finally. And……MY F@#%ing neck stillllllllll hurts!!!!!!

This entry was posted on Monday, August 4th, 2008 at 5:46 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.