Power Yoga…Kicked my A$$!!!
My gym started a couple of new classes, power yoga, and spinning a few months ago. I decided to try the power yoga. My wrist, my quads, my abs and my shoulders are screaming at me. But, I like it! I’m not the most cordinated, not the stronger by far, but I tried to keep up. The instructor was soooo nice, she made sure to explain modivications. Even though, everyone else there pretty experienced, noone made me feel stupid! I liked it sooo much, I signed up for the next eight Saturdays!
August 2, 2008 at 2:07 pm
Wow! Good for you! The best thing about those kind of classes is that you really get to see how much you improve by how much easier the class keeps getting!