Diet
I keep adjusting my diet, here is what I currently am eating.
Breakfast: Protein Shake with Skim Milk or Egg Beaters
Snack: 1 Apple
Lunch: 6oz Turkey, 2tbls Light Mayo, 2 Pieces of Whole Wheat Bread
Snack: 1 Apple
Dinner: Chicken Breast, small salad with 2 tbls light/fat free ranch
Dropped the lentils out of the diet completely, they were tearing my lower intestine up and I had to quit eating them. I have replaced the protein in them with a Shake, I should probably do one in the evening as well. I emailed Nick Edge to see about doing a diet plan, we will see how that pans out, that guy has got to be super busy.
