Did my legs today, the BfL workout is definitely designed to work the crap out of all the muscle groups. I am still feeling really weak in my legs, but I know that I will eventually get stronger. Busy day, not much time to write.
This entry was posted
on Wednesday, June 4th, 2008 at 6:50 am and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
June 4, 2008 at 6:51 am
Oh you’re doing BFL too? Awesome - good to hear its working out for you