Why are weights so heavy?
Kidding! Did weights today with 15 minutes of cardio before. I took each group to failure pretty much from the top down. I need to work up a rep/set/weight sheet so I can chart my progression, but being as weak as I am at the moment is is pitifully embarassing to post the numbers that I have to workout with to keep from hurting myself.
I do not know if I have lost any inches, but I noticed that my forearms and wrists are getting smaller, or at the very least the look smaller to me. It also looks to me (again I am only measuring on Fridays) that I am starting to lose my love handles and that my chest and stomach are tightening up as well. I am trying to break the habit of weighing myself everyday, but I have been doing it on "autopilot" for the past moth and it has become a bit of a habit.
I know this is a long road and that the reward for keeping on it will be well worth the miles traveled, no matter how hard they are. I am sticking to the Weight/Cardio/Weight/Cardio/Weight/Cardio/Weight 6 day routine and will continue to post my progress, this place is really inspiring and really helpful. I only hope some day I can become an inspiration for some else.
May 15, 2008 at 10:39 am
What weight exercises are you doing?
I’ll be going tonight. It’s a back night.