Guinea Pig Man Part 2
Done! I made it through! I was off just a bit: only 390 calories burned. It was hard! Before I started I was dragging my knuckles but I pulled it off. Diet today. 9:30 AM: 3 Egg Omellete with 1 tbsp sharp cheddar cheese, protein drink, 12:30 Protein Bar 2 Carbs Net, 3:30: 6oz steak 3 oz chicken breast, small salad 6:30: 4 oz sirloin steak burger 2 oz chicken breast. At 9 I will have a home made protein mix and at 11 a protein drink. Can’t wait till I take the pictures tomorrow morning and tomorrow night!
Paddy





