Day 2 for Guinea Pig Man
AM Woke up this morning and man was I tired. But when I looked in the mirror Cowabunga! There was a visible change from the day before. So now I was pysched. When downstairs to my treadmill and looked at it for 2 minutes! heehee But then I took 1 mouthful of Orange Gatorade and got on! Put on the music and Just did it! I wasn’t as full of energy as yesterday that was for sure so I downed the intensity like 1 hair width! And I did 31 minutes instead of 30: 1 minute warm up, 31 minutes red-line, 3 minutes cool-down. Total calories burned: 402! We’ll see what happens tonight. But now I’m really pysched to see what I look like tomorrow morning! It will drive me through the day. Music was on … Mind-Body connection … Thanks Mr. Zane … The King
