Packn’s BodyBlog

My benching had been staying around the 185lbs. to 225lbs.

But I broke that plateau with 8 reps of 295lbs.

WOO HOO!!!

From 10-29-07 to 11-19-07 (three weeks)
My Meals will look like this!
1. 8:50 Truemass
2. 10:30 Pear
3. 11:00 Lunch (Chicken, Broccoli, Sweet potato)
4. 1:30 Truemass
5. 4:00 Flaxseed Oil
6. 6:00 Supper (Chicken & Vegetable Stir-fry)
7. 9:00 A little more supper

After this I will Succeed!!!

Here’s What I Ate Last Night!

I am very happy to say that since june I’ve GAINED nine all naturl pounds! Thats about 6% gain in about 5mo.

 Meet Felipe. He is my new trainer & dietician. With his help I’ll make BSN proud     

I just started Nutrex Lipo 6x. So will see what happens. I will post back.

I’m new to the website so this is just a shout out to everybody.

I just went to the Europa Sports Show in Dallas,TX 8-11-07 & got a Bodybuilding.com T-shirt