Day 2
Well last night I did something I NEVER thought I’D see my self doing but am glad I did.
After doing about 30min on the treadmill and burned about 420 cal. I heard the Trainer say that the 30 min Ab class is about to start. I dont know what made me do it but I cut my cardio session short and joined the class. It was hard, I didnt/ couldn’t do all the sets or excersises but stayed the whole class. What a great work out. I actually loved it and plan on doing it agian tomorrow.
They also have a bike class right after, i may try that next.
What ya know, ya never know what ya like till ya try it !
August 21, 2008 at 6:57 am
Rock on! Way to step out of your comfort zone and try things. Looking forward to see how the bike class goes as well.