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	<title>Comments on: Welcome!</title>
	<link>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 13 Oct 2008 22:16:44 +0000</pubDate>
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	<item>
		<title>by: PLAIN OLD SAM</title>
		<link>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/#comment-373172</link>
		<pubDate>Fri, 17 Aug 2007 23:03:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/#comment-373172</guid>
					<description>hi every body</description>
		<content:encoded><![CDATA[<p>hi every body
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: PLAIN OLD SAM</title>
		<link>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/#comment-373162</link>
		<pubDate>Fri, 17 Aug 2007 23:02:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/#comment-373162</guid>
					<description>ok</description>
		<content:encoded><![CDATA[<p>ok
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/#comment-313412</link>
		<pubDate>Thu, 02 Aug 2007 06:19:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/PLAINOLDSAM/2007/08/01/welcome/#comment-313412</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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