PJ_B’s BodyBlog

Been gone a long time.. and I am still pretty mad about it.. just to tell the story.. I went to the Arnold Classic(which I love to do every year) Long story short.. I was assaulted by a man a didn’t even know, resulting in a compound fracture to my  right humerus, had surgery 2 days after.. oh yeah..the worst 2 days of my life…Ughhh!!..and now have a 8 inch rod in my arm.. so I have been without lifting..and just started back in July.. with about a 15 lb max on my right arm. I am slowly getting back, but need to find my motivation, some inspiration and I hope returning to the place I found it before will help.