How do u cure a broken heart?????
So…. I had an intense leg workout yesterday…. I hate Squats…but I suffered through… I took the spin class… I was feeling amazing….I just knew I would be sore this am…. but when I woke up at 4am… its wasnt my legs that where sore… My heart Ached sooo BAD!!! Not going to get into the reason why… but WOW… it hurt!!!!
I rolles over and what did I see the Treadmill……. and thought shewww!!! I dont even want to get out of bed… but I got up…got a drink… and got on that thing….for 4 miles I ran….My mind racing the whole time!!! What will I do now… I thought to myself…
Then… I thought… hmmm… Im going to keep working out… Im going to better myself….and by damn…saturday morning…Im going to get the state record for powerlifting!!!! I took a shower….fixed my hair…. put on my size 3 slacks…thats right I said size 3!!! 4 inch hills and one fantastic Kenneth Cole shirt!!! Looking Fierce!!! Heart ache not gone…… But I sure do look good!!!
Wish me luck on saturday!!! Im nervous now…Ill proabably be the only woman competing and I wont have my partner cheering me on!!! But … Imma going to do it for me!!!!
November 29, 2007 at 5:45 am
Keep your focus and you will be great. Show your ex-partner that you can do it alone. Finish your competition then you can work on your heart and the pain. Till then use the hurt to push you.
Good luck with your competition.