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PHATMD's Stats for April 2009
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Archive for April, 2009

Diet

Thursday, April 23rd, 2009

Meal 1: egg white omelette, (asparagus, low fat cheese)whole grain English muffin, sugar free preserves

Meal 2: cottage cheese

Meal 3: salmon, yam

Meal 4: Protein shake, natural peanut butter, sugar free preserves whole grain English muffin

Meal 5: chicken breast, salad, yogurt
Meal 6: Protein shake

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