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PHATMD's Stats for August 2008
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Archive for August, 2008

Diet 8/29/08

Friday, August 29th, 2008

Meal 1: Egg white, turkey sausage, whole grain English muffin
Meal 2: Salmon, brown rice, spinach
Snack: Orange
Meal 3: Chicken breast, whole grain rice, broccoli/cauliflower

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