PAINisPOWER’s BodyBlog

Shoulder is healing up and I’m back in the gym. A lil feeble in the AC joint still but didn’t drop too much strength or endurance. Been doin a lil more cardio tryin to improve my endurance. Lookin forward to stayin healthy for awhile and gettin somewhere.

This entry was posted on Tuesday, October 2nd, 2007 at 4:33 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.