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Brandon Poe

"Train with Kris Gethin at least once a week!"

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P-DUB's Blog Stats
Created:01/09/2007
Total Visits:1196
Total Blog Entries:
Total Comments:6


Bodybuilding.com Video Production Team working hard!

October 26, 2009

Bodybuilding.com’s Video Production Team is working harder than ever to bring you the latest on-line video training routines, guides, and information to make your fitness experience REAL! Last week we were accompanied by Jamie Eason and Issac Hinds to complete a total of 390 exercise videos. This production will include full instruction, photos, and more upon completion. You can see a preview of this new upcoming feature at our very own video network. Here is Sean Harley demonstrating exercises http://videos.bodybuilding.com/watch/33241/exercise-guides-standing-bent-over-two-arm-dumbbell-triceps coming soon will be Jamie’s version for  all the beautiful ladies and the guys that just want to watch.

First of all I would like to thank Jamie Eason and Issac Hinds for helping Bodybuilding.com complete the first part of this task. They are both very fun and hardworking people and I can’t wait to shoot more productions with them both! Last but not least I would like to thank the Bodybuilding.com video guys Ron, Craig, Kevin and Tyler for working diligently behind the scenes ensuring the best outcome for our viewers. Stay tuned, the Video Production Team here at bodybuilding.com will be blowing your socks off with amazing new productions for 2010 and beyond.

Thank you,
Brandon Poe

Morning Workouts

April 14, 2009

My last competition was held on September 20th 2008 where I took first place in the NGA Northwest Natural Lightweight Division. Previous to the competition I had always worked out in the evening and never considered changing to mornings as I figured it would be impossible to get out of bed at 5:45 AM. Fortunately a friend at work talked me into giving it a shot and I must say it was a very hard transition for me. I had to change my lifting partner, time of workout and life schedule, but in the end it was well worth it and I will continue to work out mornings. It jumps starts my day and allows me to utilize my testosterone levels. As males we produce most of our testosterone in our sleep, so upon waking up needless to say it helps promote muscle building to the best of our abilities. And we must not forget working out in the mornings actually makes you 20% smarter and more efficient! So if you’re looking for ways to improve your work ethic and overall lifestyle this is a healthy option.    

BodyGroups

December 15, 2008

I work for Bodybuilding.com as the Product Owner for the community. This month my team and I will be releasing a new BodySpace feature. BodyGroups! We are very excited to release version one to our customers. It will be an introduction version for January 2009, but don’t worry many more exciting things coming in 2009. So stay tuned for the latest blog entries. 

Come Read My Real Blog!

January 9, 2007

http://bodybuildingdaily.com/



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