Another good day!
Had another strict day yesterday. Diet was excellent, had a great chest/shoulder/tri (push, volume) workout. Rollerbladed my dog for about an hour in 35 celcius heat with 60% humidity….I was soaked, worked a 13 hour day, and hit the hay! 4 days super strict now, should be burning fat like crazy!
I may skip my back/bi (pull, volume) workout today since Im working in Cambridge. It depends on how im feeling once my workday is done, atm, Im pretty beat, but it is 8:00am….Im sure I will wake up!
