Comments for Ora: Body & Mind http://blog.bodybuilding.com/OraOcon Body Blog Sat, 22 Nov 2008 17:27:29 +0000 http://wordpress.org/?v=0.32 Comment on Making December Better by showmesteveo http://blog.bodybuilding.com/OraOcon/2007/12/04/making-december-better/#comment-845132 Tue, 04 Dec 2007 17:16:28 +0000 http://blog.bodybuilding.com/OraOcon/2007/12/04/making-december-better/#comment-845132 lol yeah its like a reality slap in the face huh lol yeah its like a reality slap in the face huh

]]> Comment on Progress by sugicalmike http://blog.bodybuilding.com/OraOcon/2007/11/12/progress-2/#comment-740692 Mon, 12 Nov 2007 20:13:51 +0000 http://blog.bodybuilding.com/OraOcon/2007/11/12/progress-2/#comment-740692 Congrats! Keep up the good work.... no more slacking though:) Congrats! Keep up the good work…. no more slacking though:)

]]> Comment on Pictures by LTheb http://blog.bodybuilding.com/OraOcon/2007/10/22/pictures/#comment-740672 Mon, 12 Nov 2007 20:12:15 +0000 http://blog.bodybuilding.com/OraOcon/2007/10/22/pictures/#comment-740672 I like the looks of you now, the older pics, way to skinny, your looking really good now more muscle and tone, keep up the work, I was also reading the newest blog about eating clean, what do you consider eating clean? I like the looks of you now, the older pics, way to skinny, your looking really good now more muscle and tone, keep up the work, I was also reading the newest blog about eating clean, what do you consider eating clean?

]]> Comment on Clean Eating & Bloating by eazy_mas http://blog.bodybuilding.com/OraOcon/2007/11/12/clean-eating-bloating/#comment-740272 Mon, 12 Nov 2007 18:47:39 +0000 http://blog.bodybuilding.com/OraOcon/2007/11/12/clean-eating-bloating/#comment-740272 I only once tried to eat good and lost couple of pound quick but if I dont i stay nearly the same weight for long time. depends on the person some people dont change quick like me. I only once tried to eat good and lost couple of pound quick but if I dont i stay nearly the same weight for long time.

depends on the person some people dont change quick like me.

]]> Comment on Clean Eating & Bloating by mwatg http://blog.bodybuilding.com/OraOcon/2007/11/12/clean-eating-bloating/#comment-740252 Mon, 12 Nov 2007 18:44:52 +0000 http://blog.bodybuilding.com/OraOcon/2007/11/12/clean-eating-bloating/#comment-740252 you probably will have not lost any muscle at all, just a little of the muscle tone and strength. best thing is, when getting back into it after a break your body has 'muscle memory' and will respond well. a clean diet can aid weight gain, or weight loss depending on the calorie content. you are much more likely to improve body composition rather than gain or drop a few pounds which also gives the impression of a leaner figure. good luck. m> TRAIN INSANE you probably will have not lost any muscle at all, just a little of the muscle tone and strength. best thing is, when getting back into it after a break your body has ‘muscle memory’ and will respond well.

a clean diet can aid weight gain, or weight loss depending on the calorie content. you are much more likely to improve body composition rather than gain or drop a few pounds which also gives the impression of a leaner figure.

good luck.

m>

TRAIN INSANE

]]> Comment on Internet and Cable by gothorsefever02 http://blog.bodybuilding.com/OraOcon/2007/10/25/internet-and-cable/#comment-729932 Fri, 09 Nov 2007 23:01:45 +0000 http://blog.bodybuilding.com/OraOcon/2007/10/25/internet-and-cable/#comment-729932 That cracks me up - I just asked my hubby the other day if we were still the only people on the planet that didn't have internet or cable! It's important for me to keep my kids away from that junk because they won't be active. Hence the gross amount of child obesity in this nation. So NO you aren't the only one that doens't have that crap - (even though it's fun at times to zone out and watch TV I admit) I agree with the other girls comments - just makes you sluggish! That cracks me up - I just asked my hubby the other day if we were still the only people on the planet that didn’t have internet or cable! It’s important for me to keep my kids away from that junk because they won’t be active. Hence the gross amount of child obesity in this nation. So NO you aren’t the only one that doens’t have that crap - (even though it’s fun at times to zone out and watch TV I admit) I agree with the other girls comments - just makes you sluggish!

]]> Comment on Internet and Cable by Daretosoar http://blog.bodybuilding.com/OraOcon/2007/10/25/internet-and-cable/#comment-670992 Thu, 25 Oct 2007 17:57:31 +0000 http://blog.bodybuilding.com/OraOcon/2007/10/25/internet-and-cable/#comment-670992 I dont have tv, internet, or a phone. I like it that way. There is to much to do to be distracted by things that wont push me to my goals. I dont have tv, internet, or a phone. I like it that way. There is to much to do to be distracted by things that wont push me to my goals.

]]> Comment on Internet and Cable by sarahchickfsu http://blog.bodybuilding.com/OraOcon/2007/10/25/internet-and-cable/#comment-670942 Thu, 25 Oct 2007 17:55:01 +0000 http://blog.bodybuilding.com/OraOcon/2007/10/25/internet-and-cable/#comment-670942 Well I don't have internet or cable at home because the internet makes me lazy and I just don't like tv that much. So you are not alone. Well I don’t have internet or cable at home because the internet makes me lazy and I just don’t like tv that much. So you are not alone.

]]> Comment on New meal plan. Any thing I should add? by sarahchickfsu http://blog.bodybuilding.com/OraOcon/2007/10/12/new-meal-plan-any-thing-i-should-add/#comment-614982 Fri, 12 Oct 2007 17:47:32 +0000 http://blog.bodybuilding.com/OraOcon/2007/10/12/new-meal-plan-any-thing-i-should-add/#comment-614982 What do the macros add up to on this? Are you a vegetarian? What do the macros add up to on this? Are you a vegetarian?

]]> Comment on Cardio love/hate relationship by xxx_KILLER_x http://blog.bodybuilding.com/OraOcon/2007/10/11/cardio-lovehate-relationship/#comment-612972 Fri, 12 Oct 2007 03:50:32 +0000 http://blog.bodybuilding.com/OraOcon/2007/10/11/cardio-lovehate-relationship/#comment-612972 I personally hate cardio too...now pumping weight I love but cardio...ICK!!! I find boxing is a good solutions. Lots of fun ...good cardio...good way to get out anger and work on your muscles. I personally hate cardio too…now pumping weight I love but cardio…ICK!!! I find boxing is a good solutions. Lots of fun …good cardio…good way to get out anger and work on your muscles.

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