Was a little bit sad… graduated with a Bachelors from the #1 school in my major and can’t work for how long?? Miss my living stipend, so what did I do? Had a couple of beers. I know I’m probaby out of ketosis by now. We’ll see…
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No one’s perfect (well, maybe chickentuna). Just get back to being clean and keep hitting the gym (weights, cardio) on a regular basis. You’ve lost 13#s in a year (and been lower), see what a good routine will do in one more and then keep going!
FazerFX
(lost 20# each of the last two; now happy with weight, just got to transform 10# into muscle!)
I agree with FazerFX - no one’s perfect. But I think half the challenge is recognizing that fact and moving on. Sounds to me like you have a good handle on what nutrition works for you so just keep doing it! I’m still trying to get a handle on that, so I envy your success in that area.
FazerFX, Greenfire, and Barnewolt- thanks guys! I know, I think I tend to be too hard on myself sometimes. Looking back, I can’t believe I was so hard on myself over 2 beers- after weighing and measuring in today, I’m still losing the weight!
June 26, 2009 at 11:04 pm
No one’s perfect (well, maybe chickentuna). Just get back to being clean and keep hitting the gym (weights, cardio) on a regular basis. You’ve lost 13#s in a year (and been lower), see what a good routine will do in one more and then keep going!
FazerFX
(lost 20# each of the last two; now happy with weight, just got to transform 10# into muscle!)
June 26, 2009 at 11:42 pm
I agree with FazerFX - no one’s perfect. But I think half the challenge is recognizing that fact and moving on. Sounds to me like you have a good handle on what nutrition works for you so just keep doing it! I’m still trying to get a handle on that, so I envy your success in that area.
Greenfire18
June 29, 2009 at 11:28 am
Quit looking in the rear view mirror & move on..I just looked at your progress photos & you are rockin’ it!
June 29, 2009 at 12:00 pm
FazerFX, Greenfire, and Barnewolt- thanks guys! I know, I think I tend to be too hard on myself sometimes. Looking back, I can’t believe I was so hard on myself over 2 beers- after weighing and measuring in today, I’m still losing the weight!