OK I’ll do it!
My first comp will be at the end of Sept. I’ve got 100 days to reach a goal of 5 % BF. I’m currently at 176 lbs and 10%. I’m writing this to make a comittment. I have no idea what it will take, but I’m about to find out. Please pray for my wife and friends..lol






June 12, 2009 at 11:46 am
Congratulations on making the commitment! Be sure to post updates about your progress and every aspect of the experience. Who knows, you may inspire someone else to do it to!