Workout Partners Do Help
I was doing a total body circuit training workout last nite and was just about finished when my 18 y.o. grandson showed up to workout. So, of course grandpa had to do another circuit of exercises. Can’t let him think I was a "wus’. So, to make a long story short (oops too late..lol) the extra circuit turned a mediocre workout into a great one. I always work harder when there is someone else working out as well. Has anyone else experienced that same scenario?
April 28, 2009 at 10:22 am
I have only had a workout partner a handful of times in the last 30 yrs, but I think they do make you push harder.
April 29, 2009 at 12:22 pm
Good workout partners that are serious and helpful are hard to find. Most people, I have found, want to talk and talk and talk, and it takes twice as long to get through the workout.