Oletimer’s BodyBlog

I do look forward to the one day of the week I break from the regime of strict diet. I don’t just "cheat", I totally "pig out"! Example: Yesterday morning I weighed in at 178. Yesterday evening I was 185! By tomorrow morning I will be back at 178-79. The body just eliminates a one day feast, I have found. Gotta love those cheat days!

This entry was posted on Monday, April 13th, 2009 at 11:24 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.