Finally weight and BF% dropping again! Lowest it has been in two years. Onward and downward I go into new unchartered territory. I can see the last to go will be my thighs and "muffin top" waist.
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on Thursday, March 19th, 2009 at 7:32 am and is filed under Training.
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No Responses to “Where This Man Has Never Gone Before(lately anyway)”
Keep up the good work! Those of us who are seniors (I’m 62) have a special appreciation for the health benefits resulting from good, clean eating and exercise.
March 19, 2009 at 11:48 am
Keep up the good work! Those of us who are seniors (I’m 62) have a special appreciation for the health benefits resulting from good, clean eating and exercise.