Old_wolvy’s BodyBlog

So yesterday was the start of a brand new diet and workout routine for contest prep. And let me tell yah i always used to diss on high rep training but i have adapted to it and i would say i am using LIGHTER weights but not light. And it is kicking my ass i usually only sweat near the end of my workouts cause i take my time. But yesterday and today after the second set on my first workout i was dripping so hopefully this well prep me really well for the show in October.

 You know when your doin somethin right when the first thing out of alot of people’s mouthes are WHOA!! Bein a bus driver I am sittin on my ass alot so i have to make sure to watch every freakin thing i eat. Well now that spring has come they are havin alot more sport events where yours truely gets to drive them. Well every time the coaches step on they have to say something about my size, and ask if its hard….but theres always that one cocky son of a ***** that has to be a dumb @s$ and say" you gotta be on roids" and my reply is always the same…"Sorry to disappoint but I’m not!" so to have these kinds of looks and statements made, makes me feel really good and i am lookin forward to october no matter how it turns out

 Well these last two months have been hard to get into the gym and do some heavy lifting i have been chopped down to three-four times a week and it kills me. I have been doin alot of cardio lately and have beging to get cut up well for me atleast haha. But I have finally gotten alot of other things out of the way and am ready to go back and show them who the really star at that gym is……Long story short All natural pro Walter Barr(douche bag) is a trainer there who i guess feels intimidate by some one that is almost 24yrs younger then him stealin his thunder and He knows i am all natural but loves to tell his clients i am not……Just cant wait to see the look on his face when he sees a leaner more hungrier ME.

I have decided to hold of and wait and do the Diamond Classic down in Wichita in september i feel i am lacking to much and i have dieted down to a point where i am not pleased so i am off to perfect the diet but try and put a hell of alot more size on.

Well Finally the gym has power my training partner and i are headed there now. But just took measurements and am a little suprised i start dieting the first of the year so big change is right around the corner.

So Manhattan, Ks has been hit with this stupid ice storm and everything is closed. This makes for 2 days that i have not worked out and its going to continue through tomorrow unfortunately so trying to find something to do is hard.

So Manhattan, Ks has been hit with this stupid ice storm and everything is closed. This makes for 2 days that i have not worked out and its going to continue through tomorrow unfortunately so trying to find something to do is hard.

Well thanksgiving has come and gone and i have decided it was a good thing….even though i scarffed down tons of fat. But hey i am wanting to gain as much as i can before the first even if it is just fat. But Starting the first of the year i start dieting for contest prep i hope everything goes well and i reach that point that i am hoping to get to. But hey christmas is around the corner and you know what that means…. MORE TURKEY AND HAM BABY oh and dont forget PIES!!!

I just set a bunch of measurement goals that i hope to have achieved by this time next year…I think with a little help from training partners and a good drive that i hope i still have i will achieve these goals if not be close to them. I thank everyone for the comments they leave me it helps to encourage me to keep doing what we all love doing. BODYBUILDING BABY!!

I just set a bunch of measurement goals that i hope to have achieved by this time next year…I think with a little help from training partners and a good drive that i hope i still have i will achieve these goals if not be close to them. I thank everyone for the comments they leave me it helps to encourage me to keep doing what we all love doing. BODYBUILDING BABY!!