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Old Navy

"After winning my 4th Pro Card at the 2009 NPA Nationals and Masters Universe in North Carolina on July 18, I am taking some time off from competiting to add 5-8 pounds of lean mass for my next Pro Show in 2010."

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OldNavy's Stats for
Created:06/25/2009
Last Modified:06/25/2009
Total Comments:1



Blog Entry

Wednesday, June 24, Seventeen Days Until the 2009 NGA Alabama Natural Open Championships, Birmingham, AL, July 11.

It’s a busy week.  I’m in the third day of my new job as Fitness Director for the Greystone Branch of the Birmingham YMCA.  I am responsible for the equipment on the gym floor, the personal trainers and the training assistants staff.  It’s an interesting job and I’m having a lot of fun.  I still carry three personal training clients who I train early in the morning or late in the afternoon.

My partner, John Rossman, and I are promoting our first contest, the 2009 NGA Alabama Natural Open Bodybuilding, Figure and Fitness Model Championships, a Pro Qualifier, in Birmingham, Alabama on July 11th.  While most of the work is done, there’s still lots of coordination needed.   We are both NGA Pros and we know how a contest should be run.  We are doing our best to present a great competition for the athletes and for the audience.

I am training for my 29th show, the 2009 NPA Nationals and Masters Universe in North Carolina on July 18, where I am going for my fourth Pro Card.  I am still in great shape after my Montreal contest last week so I don’t have too much to do to get ready.  Meanwhile, I will drive to Nashville, TN on Friday afternoon to judge the 2009 NGA Music City Night of the Championships show on Saturday. 

As I said, it’s a busy week.

Old Navy

One Response to “Blog Entry”

  1. BryanGee Says:

    Wow I should have checked in with you sooner my friend. Had I known about this contest I would have been very interested in entering. Maybe next year. Hope all goes well for you.


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