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Old Navy

"After winning my 4th Pro Card at the 2009 NPA Nationals and Masters Universe in North Carolina on July 18, I am taking some time off from competiting to add 5-8 pounds of lean mass for my next Pro Show in 2010."

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OldNavy's Stats for
Created:05/25/2009
Last Modified:05/25/2009
Total Comments:0



Blog Entry

Sunday, May 24, 2009, Two Weeks Until My Guest Poser Appearance and Three Weeks Until My Next Pro Show

Weight: 150.0 Pounds

I had a great time judging the 2009 SNBF Capital Classic Pro Am Bodybuilding and Figure Championships in Montgomery, Alabama on Saturday.  There were 52 competitors and we awarded three Pro Cards: Open, Figure and Masters.  I competed in this show a few years ago and judged it once before.  I leave for Greensboro, NC a week from Friday to judge and Guest Pose at the 2009 NGA Carolina Night of Champions and then a week later, fly to Montreal for the 2009 FAME Masters Professional World Championships. 

I’m doing well with my diet and am slowly leaning out.  I should be good at around 145-148 pounds for the Guest Posing and competition.  I am still lifting heavy and showing good energy.  And, I’m having a great time.

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